Coach Jess Training
Fitness | Movement | Nutrition
Hi everyone!
My name is Jessica Walters–a certified personal trainer specializing in Pre/Post Natal training and corrective exercise. I was born and raised in Las Vegas and graduated from Oregon State University in 2011 with my Bachelor’s degree in Exercise and Sports Science, with an additional focus in physical therapy and allied health. I hold certifications in Kinetic Integrations, Pre/Post Natal, Precision Nutrition, Functional Movement Systems, and Kettlebell Training. I am also Trauma Informed.
My overall goal is to coach my clients to move better, mitigate pain and prevent injury. My approach is a safe coaching method and individualized programming designed to help you reach your goals without risk of injury. I want to show people that a little movement a day can make all the difference in your health, both physically and mentally.
What I Do
Fitness
Movement
Nutrition
“Amazing Online Training”
Training online with Jessica means that I always get my workout in, without having to worry about childcare or leaving the house. She makes sure it’s a full workout and knows how to make modifications even though we aren’t in person. I wouldn’t have been consistent without her!
Hannah
“Extremely Supportive
I started working with Jessica in my third trimester, in hopes that I’d find a trainer I’d be excited to go back to when I was ready after the baby arrived. That’s exactly what happened. She not only helped my mind and body get stronger for giving birth, but she’s been supportive and motivating in the postpartum period, helping me take baby steps as I return to exercise. She’s knowledgeable and always available, and I look forward to every session. She’s great!
Abigail
“Stronger & Confident”
I am truly lucky to have found Jessica. Every session she walks in with a warm and welcoming smile, ready to work but also able to sense what I can handle for that session. My body was so much stronger for my delivery because of Jessica and I felt so much more comfortable and confident going in because of her.
Lisa
Jessica Walters 