Equipment

Best Equipment Finds

At-Home Favorites

Everyday Mat (Amazon)
Resistance Band
Door Anchor
Dumbbell Set
Mini Bands (Perform Better)
Resistance Tube Set
Cook Band
Dumbbell (1 pair)

Extra Essentials

Durable/Non-slip Mat (Alo)
Kettlebell (Amazon)
Kettlebell (Perform Better)
TRX – Suspension Trainer
Bowflex Adjustable Weights
Step/Home Bench
Pull-up Bar

Recovery Tools

Trigger Point Foam Roller
Long Foam Roller
Foam Pad
Lacrosse Balls
Hypervolt
Biofreeze
Pain Terminator Cream
Ice Pack